Fitness plan 8 weeks
Meal plan 8 weeks

about me
I started my journey as a baker, but over time, I discovered my true passion for fitness and nutrition. I realized how much proper eating habits and exercise can transform both the body and mind. That’s when I decided to change my path and become a personal trainer and fitness expert. With over 5 years of experience now, I’m dedicated to helping others achieve their health and fitness goals by combining my knowledge of food and exercise to deliver the best possible results.