Before & After

Before

After

 
 

Bundle deals

€22,95 €45,95
€22,95 €45,95
€0,00 €13,95

Total Price: €45,90 €105,85

    • ★★★★★

      Fitness plan

      "It’s incredible how much progress you can make in just 8 weeks! My strength and endurance have improved tremendously, and I look forward to my workouts every week. The plan perfectly matched my level and goals."

      Tom k

    • ★★★★★

      Meal plan

      "I’m truly impressed with the results! After 12 weeks, not only have I become stronger, but my body fat percentage has significantly decreased. The meal plan offered so much variety that I never felt like I was on a ‘diet.’ I’ll definitely continue with this program!"

      Sophie V

    • ★★★★★

      fitness plan

      "The workout plan was exactly what I needed to bring structure back into my training. Within 8 weeks, I could clearly see a difference in my muscle definition. The interim evaluation after 3 weeks helped me improve my technique. Super satisfied!"

      lisa M

      fitness_center

      Fitness plan 8 weeks

      €22,95 Personal training plan

      A custom-made personal fitness plan

      Online support via whatsapp

      1 interim evaluation after the 3rd week

      20% discount on a follow-up plan

      if applicable

      restaurant

      Meal plan 8 weeks

      €22,95

      A complete meal plan packed with variety!

      Includes several recipes

      A list of recommended nutritional supplements

      Discount code for Muscle Concepts nutritional supplements

      about me

      I started my journey as a baker, but over time, I discovered my true passion for fitness and nutrition. I realized how much proper eating habits and exercise can transform both the body and mind. That’s when I decided to change my path and become a personal trainer and fitness expert. With over 5 years of experience now, I’m dedicated to helping others achieve their health and fitness goals by combining my knowledge of food and exercise to deliver the best possible results.